Change lies within each of us, and with personal responsibility and direction one can achieve life goals. Trauma causes us to create coping mechanisms, survival patterns and ways of surviving and getting by that help us through the crisis or trauma period, but leave us ill equipped to live life fully afterwards. Based in Edinburgh City Centre. I help people, I'm good at my job, I also am lucky in that I love what I do. Trauma And The Body: Dissociation And Somatisation Working with Relational Trauma - Dealing with Disorganised Attachment Working with Trauma in a Time of Trauma An Introduction to Integrative Sandtray Therapy Introduction to Gender Based Violence Understanding and Improving Racism and Power Inequalities Domestic Abuse I am based in central Edinburgh. I have completed post graduate, post qualification certification in clinical trauma treatment (CCTP I), complex clinical trauma treatment (CCTP II), Complex Trauma clinical Certification (CCTS-I) and specialist hypnosis and neurology based mind-body trauma treatment. RightTherapist.com asserts that the facts within this directory have been selected, coordinated, or arranged in such a way that the resulting work as a whole constitutes an original work of authorship and is therefore Copyright 2023, with all applicable rights reserved. My training is centered in Cognitive Behavioral Therapy. Making the decision about whether to start personal therapy, and who to choose as your therapist is can be daunting. We help them to make sense of their experiences, drawing on their resilience and strength to . I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic maintenance sessions to reinforce coping skills and ensure that symptoms stay manageable. You are not alone in your journey, I am here to meet you where youre at with what you have. iThrive | Free and low-cost counselling in Edinburgh I am registered for complementary heath provision with the CTHA and IAOTH. If you suffer from Complex trauma, Adverse Childhood Experiences, Sexual trauma or abuse, Domestic Violence Trauma, Grief based trauma or any other trauma related condition, then I provide a specialist service dedicated to evidence and research based, yet customised personal therapy. working with individuals who struggle with stress, anxiety, confidence, trauma, relationships, low self-esteem, inner criticism, perfectionism, burnout and imposter syndrome Online or in person counselling in Edinburgh, and online counselling sessions UK wide. Mind-body psychotherapy includes somatic processing (reconnecting to other types of memories using physical feelings and physically held emotions), interospection (being able to hear and feel what your feelings are telling you), parts work (listening to and working with different personality aspects), integrative therapy (using self help, movement based processing, nutrition, mindfulness). I work with people from all walks of life and backgrounds (I am actively LGBT* informed and trained), coming to me with a diverse range of problems. Together, we can identify your goals and the steps to get there, finding healthy resolution. Trauma-Informed Approach and Trauma-Specific Interventions Therapy is a place where you can make sense of things and heal. A session which brought together people to grow the development of a trauma-informed . Counselling is non-judgmental, does not tell you what to do, but it encourages you to seek out your own choices in life to become complete.
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